Spinach Strawberry Salad with Pecans

Spinach Strawberry Salad with Pecans is a delicious and refreshing dish that combines the rich flavors of spinach and strawberries. This salad is perfect for a light lunch or as a colorful side at any meal. You can enhance this salad even more by adding some feta cheese and candied pecans, making it a delightful treat. If you’re looking for a unique twist on a classic salad, this recipe will certainly please your palate.

Why Make This Recipe

This salad is not only tasty but also packed with nutrients. Spinach provides essential vitamins and minerals, while strawberries add a touch of sweetness. The addition of candied pecans gives it a crunchy texture that balances well with the leafy greens. You can also try pairing it with dishes like baked feta eggs for a complete meal.

How to Make Spinach Strawberry Salad with Pecans

Ingredients

  • 5 oz spinach or baby kale (about 5 cups)
  • 1 lb strawberries (washed, hulled, and sliced)
  • 1/4 cup candied pecans
  • 1/4 cup feta cheese (optional)
  • 1/4 cup balsamic vinegar
  • 1/4 cup extra virgin olive oil
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Directions

  1. In a large mixing bowl, combine fresh spinach and sliced strawberries.
  2. If using feta cheese, crumble it over the top.
  3. In another bowl, whisk together balsamic vinegar, olive oil, honey, Dijon mustard, salt, and pepper until smooth.
  4. Drizzle the dressing over the salad and toss gently to coat.
  5. Garnish with candied pecans before serving.

How to Serve Spinach Strawberry Salad with Pecans

This salad can be served as a starter or a side dish. It pairs well with grilled chicken or fish and can be enjoyed fresh or as part of a picnic spread. For a more filling meal, consider adding some grilled chicken or tofu for additional protein.

How to Store Spinach Strawberry Salad with Pecans

To keep your salad fresh and crisp, store it in an airtight container in the refrigerator. If you plan to make it ahead of time, consider storing the dressing separately to avoid wilting the greens. The salad is best enjoyed on the day it is made, but it can last in the fridge for up to 2 days.

Tips to Make Spinach Strawberry Salad with Pecans

  • Use fresh strawberries for the best flavor.
  • Adjust the sweetness of the dressing to your liking by varying the amount of honey.
  • Consider adding other ingredients like avocado or goat cheese for different flavors.
  • If storing leftovers, keep the dressing separate until ready to serve.

Variation

For a different twist, you can replace the strawberries with other berries like blueberries or raspberries. You can also try using a different nut, such as walnuts or almonds, depending on your preference.

FAQs

1. Can I make this salad vegan?
Yes, simply omit the feta cheese and replace honey with maple syrup to make it fully vegan.

2. What can I add to make it heartier?
You can add grilled chicken, quinoa, or chickpeas for extra protein and make the salad more filling.

3. Is it okay to use frozen strawberries?
Fresh strawberries provide the best flavor, but if frozen strawberries are your only option, make sure to thaw and drain them before use.

Conclusion

Incorporating fresh ingredients is key to making a delightful salad. For more creative salad ideas, you may want to explore recipes like the Spinach Strawberry Salad with Balsamic Poppy Seed Dressing. Enjoy experimenting with flavors and textures!