A quick and easy muffin you mix in one bowl.
introduction
These One Bowl Blueberry Banana Oatmeal Muffins are simple and fast. You mash bananas, mix everything in one bowl, and bake. If you like fruit breakfast ideas, try this Blueberry ricotta pancakes for another easy start to the day.
why make this recipe
- You make it in one bowl. Fewer dishes.
- It uses ripe bananas and oats for good texture.
- Blueberries add sweet, fresh flavor.
- It makes 12 muffins, great for a week of snacks.
how to make One Bowl Blueberry Banana Oatmeal Muffins
- Preheat oven and get your muffin pan ready. Spray or line the cups.
- In a large bowl, beat the eggs lightly so the yolks break.
- Add yogurt, mashed bananas, sugar, vanilla, baking soda, cinnamon, and oats. Whisk until smooth.
- Stir in the flour just until mixed.
- Toss the blueberries in 1 tablespoon of flour to keep them from sinking, then fold them into the batter.
- Divide batter into 12 muffin cups, filling near the top. Sprinkle a bit of coconut sugar on top if you want.
- Bake 20–22 minutes until tops are golden and a toothpick comes out clean.
- Let muffins cool in the pan about 5 minutes, then move to a wire rack to cool.
These muffins go well with savory game day bites too, like boneless buffalo chicken bites if you want a mix of sweet and savory on the table.
Ingredients :
- 2 large eggs
- 1/2 cup (115 g) plain 2% Greek yogurt
- 2 medium-size, ripe bananas, mashed (200 g or 1 cup)
- 1/2 cup (100 g) coconut palm sugar*
- 1 tsp vanilla extract
- 1 tsp baking soda
- 1/2 tsp ground cinnamon
- 3/4 cup (60 g) quick oats
- 1 cup + 2 Tbsp (135 g) white whole wheat flour**
- 1 cup (140 g) blueberries, frozen or fresh
Directions :
- Preheat your oven to 350ºF (176ºC) and prepare a muffin pan by spraying the cavities with cooking spray or lining them with parchment paper liners. Set aside.
- In a large mixing bowl, lightly beat the eggs until the yolks break apart. Whisk in the yogurt, bananas, sugar, vanilla, baking soda, cinnamon, and oats mixing until smooth.
- Spoon in the flour and gently stir it in until just combined. Toss the blueberries in 1 Tbsp (7 g) of flour to prevent them from bleeding or sinking to the bottom of the muffins, and fold them into the batter.
- Divide the batter evenly among the 12 muffin cups, filling almost to the top. Add a sprinkle of coconut sugar, if desired.
- Bake for 20 – 22 minutes, or until the tops of the muffins begin to turn golden and a toothpick inserted into the centre comes out clean. Allow the muffins to cool in the pan for ~5 minutes before transferring them to a wire rack to cool completely. Store them in an airtight container at room temperature for up to 5 days, or freeze for up to 3 months.
how to serve One Bowl Blueberry Banana Oatmeal Muffins
- Serve warm or at room temperature.
- Add a pat of butter or a drizzle of honey.
- For a light meal, serve with a small salad like a Blueberry pistachio salad.
- These muffins also work as a quick snack or school lunch item.
how to store One Bowl Blueberry Banana Oatmeal Muffins
- Cool completely before storing.
- Keep in an airtight container at room temperature for up to 5 days.
- Freeze in a zip bag or container for up to 3 months. Thaw at room temperature or warm in the microwave.
tips to make One Bowl Blueberry Banana Oatmeal Muffins
- Use ripe bananas for best sweetness and moisture.
- Don’t overmix after adding flour. Stir until just combined.
- Toss berries with a little flour to stop them from sinking.
- If using frozen blueberries, fold them in frozen to keep color and prevent bleeding.
variation (if any)
- Swap blueberries for chocolate chips or chopped apples.
- Use all whole wheat flour for a denser, heartier muffin.
- Add 1/4 cup chopped nuts for crunch.
FAQs
Q: Can I use old-fashioned oats instead of quick oats?
A: Yes. Pulse old-fashioned oats in a food processor for a few seconds to make them finer, or use them as is for a heartier texture. Baking time may stay the same.
Q: Can I make these dairy-free?
A: Yes. Use a dairy-free yogurt and a dairy-free egg replacer (like flax egg) if you want fully dairy-free muffins. Texture may change a bit.
Q: Can I halve the recipe?
A: Yes. This recipe halves well. Use a smaller muffin pan or bake fewer muffins and check doneness with a toothpick after 18 minutes.
Conclusion
For a similar oat and fruit muffin idea, see this recipe for Banana Blueberry Oatmeal Muffins – Hungry Hobby. If you want another take on blueberry and banana muffins with tips and photos, try Blueberry Banana Oatmeal Muffins – Big Delicious Life. For a whole-grain version and more baking ideas, check Banana Blueberry Oat Muffins (made with 100% whole grains and …).