Keto Blooming Onion served with dipping sauce on a plate

Keto Blooming Onion

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why make this recipe

Keto Blooming Onion gives you the fun of a fried appetizer but keeps carbs low. It offers a crunchy outside and soft inside. This recipe uses almond flour and parmesan to stay keto-friendly. It is great for parties, snacks, or as a side.

introduction

This Keto Blooming Onion is easy and tasty. It uses simple ingredients you may already have. You can fry it for a special treat or a weekend snack. If you like fried onion snacks, try a similar idea for onion ring chips for more inspiration.

how to make Keto Blooming Onion

  1. Choose a large onion and peel it.
  2. Cut the onion to create "blooms" while leaving the root intact so the petals hold together.
  3. Mix the dry coating in a bowl.
  4. Beat the eggs in another bowl.
  5. Dip the onion in egg, then press the flour mixture into the petals to coat well.
  6. Heat oil in a deep fryer or a large pot to about 350°F (175°C).
  7. Carefully place the coated onion in hot oil. Fry until golden brown and crispy on the outside.
  8. Remove and drain on paper towels. Let cool slightly before serving.

Ingredients :

  • 1 large onion
  • 1 cup almond flour
  • 1 cup grated parmesan cheese
  • 2 large eggs
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • Salt to taste
  • Oil for frying

Directions :

  1. Cut the onion to create ‘blooms’ while leaving the root intact.
  2. In a bowl, mix almond flour, grated parmesan, garlic powder, onion powder, paprika, and salt.
  3. Dip the onion in the egg and then coat with the flour mixture.
  4. Heat oil in a deep fryer or large pot.
  5. Carefully place the coated onion in the hot oil and fry until golden brown.
  6. Remove and drain on paper towels.
  7. Serve with your favorite dipping sauce.

how to serve Keto Blooming Onion

Serve warm on a platter. Add a keto-friendly dipping sauce like ranch, garlic mayo, or spicy aioli. Cut into sections to share. It pairs well with salads or grilled proteins.

how to store Keto Blooming Onion

Store leftovers in the fridge in an airtight container for up to 2 days. Reheat in an oven or air fryer at 350°F (175°C) for 5–8 minutes to keep it crispy. Avoid the microwave if you want to keep crunch.

tips to make Keto Blooming Onion

  • Cut the onion evenly so petals cook the same.
  • Dry the onion after cutting to help the coating stick.
  • Press the coating into each petal for full coverage.
  • Keep oil hot enough so the coating crisps quickly and does not absorb too much oil.
  • Use an oil with a high smoke point, like avocado or canola oil.

variation (if any)

  • Bake instead of frying: spray with oil and bake at 400°F (200°C) for 20–25 minutes, turning once.
  • Add spices to the coating: cayenne for heat or Italian herbs for flavor.
  • Use pork rinds crushed fine instead of almond flour for a different keto crust.

FAQs

Q: Can I make this without frying?
A: Yes. You can bake it at 400°F (200°C) for 20–25 minutes. Turn once so both sides brown.

Q: Is this recipe nut-free?
A: No. It uses almond flour. You can try crushed pork rinds if you are not avoiding pork.

Q: How do I keep the petals from falling apart?
A: Do not cut through the root. Leave about 1/2 inch to 1 inch at the base to hold petals together.

Q: Can I make the coating ahead of time?
A: Yes. Mix the dry coating and store it in a sealed jar for a week. Coat just before frying.

Q: What dip goes best with it?
A: Ranch, garlic mayo, or a spicy aioli all work well and can be made keto-friendly.

Conclusion

For another take on fried onion snacks you can compare techniques and ideas with the Keto Blooming Onion Recipe – Wholesome Yum Foods.